by admin | Feb 16, 2021 | Blog, Wellness |
Every February, we acknowledge Heart Month. The Heart & Stroke Foundation brings awareness surrounding health as it relates to the heart. This kind of information can allow us to detect abnormalities and practice certain preventative measures earlier on....
by admin | Dec 5, 2020 | Loneliness in Seniors |
Our most valuable resources are often people. The community and family can offer companionship, support, laughter and connection which is key. Regardless of whether we are introverted or extroverted individuals, it has been proven that socialization is important for...
by admin | Oct 23, 2020 | Blog |
With recent gathering restrictions in Quebec due to Covid 19, we’ve come up with a list of virtual activities that seniors might enjoy to stay connected, light-hearted, and entertained. Whether you’re newly retired and isolating at home, are in assisted...
by admin | Oct 1, 2020 | Blog, Wellness |
As Quebecers are gearing up for the second wave of COVID 19, measures are being reinstated to ensure everyone’s safety. Earlier this year, we experienced first-hand the side effects and health complications of the Coronavirus, especially within our senior...
by admin | Mar 19, 2020 | Wellness |
Coronavirus has presented the world with substantial challenges. On a health front, our concern spans all demographics but mainly the senior population. It’s widely identified that Covid-19, like other seasonal illnesses, can be fatal for those with weakened immune...